Interview with Abdi Abdirahman, 5X Olympian!

In this episode we speak with Abdi Abdirahman who represented Team USA at the Olympic Marathon in Tokyo at the age of 43. He is the oldest American runner to make the Olympic team and the only distance runner to make the Olympics 5 times!  In the quick tip segment Coach Angie shares tips on coping with cold weather running. Links: Abdi's new book Abdi's World: The Black Cactus on Life MetPro.  Get $500 off their concierge coaching! Athletic Greens.  Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  The Academy.  All of our archived podcast episodes, training plans, and more.