Race Recap: Running in the Italian Alps 🇮🇹

Marathon Training Academy - A podcast by Angie and Trevor

In this episode Trevor shares what it was like to run a brutal trail marathon in the Italian Alps with 2,863 meters (9,393.04 feet) of elevation gain. And in the quick tip segment we feature a question about how many calories to consume on long run days versus lower mileage days. Race Recap: Running in […]