The Art of the Taper
Marathon Training Academy - A podcast by Angie and Trevor
In this podcast episode Coach Angie will share how, when, and why to successfully taper before a race so you can get to the starting line rested and feeling strong.
Marathon Training Academy - A podcast by Angie and Trevor
In this podcast episode Coach Angie will share how, when, and why to successfully taper before a race so you can get to the starting line rested and feeling strong.