106: Distance Running for Busy People: Living Adventurous Lifestyle: Talking with Dr. Olivia Affuso

MR106: In this episode, I talked with Dr. Olivia Affuso. Even with her busy work schedules, Dr. Affuso manages to live an adventurous lifestyle. In this episode, we talked about: -Dr. Affuso' running journey -Her recent adventure running TransRockies -Ultra distance running -how to manage a busy schedule and live an adventurous lifestyle - Nutrition for busy people -Running community in Birmingham -More Enjoy, Share and Subscribe! Link: http://www.oliviaadventures.com The List: http://www.oliviaadventures.com/50-before-50 Music by: bensound.com