94: How to Overcome Running Related injuries?: Talking with Dr. Adam Rogers
Marathon & Ultra Running Podcast - With Suman Silwal - A podcast by MarathonRuns - MRuns
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MR94: In this episode, I talked with Doctor of Chiropractic Adam Rogers from Bowling Green, Kentucky. Adam was not always a runner. Since he took on running in 2014, his preservative on runners, running and running-related injuries changed. In this episodes, we talked about different types of running-related injuries, and how to treat them. We also talked to about how to take care of ourselves to run beyond our prime age. Summary: In this episode, Adam and I talked about: - Adam's running journey - what are beginner runner injuries? - what are common injuries? -how to overcome running related injuries? -Running 40's & beyond -Different types of sports doctors and treatments -more Facebook: https://www.facebook.com/RogersChiroBG/ Website: http://rogerschiro.com Music by: bensound.com Enjoy, Share and Subscribe!