Question: Do You Think I Can Run A 100 Miler?

Often, I am asked a question - do you think I can run a 100 miler? My answer always is "Yes - but..." In this podcast episode, I try my best to answer the question. Always talk about 3 aspects of on becoming an ultra runner - Physical, Mental, and Heart. In this episode, I focus on Physical side of ultra running. Enjoy and share