Pep Talk 15: Divya Kohli on emotional turbulence and mindful pauses

These short pep talks are designed to give you a little boost of motivation or inspiration and help you along with your day and your project. This pep talk is part of a series of talks designed to help you through the winter holidays or other busy season. We talk often about writing anyway, about stealing time to write, because if it matters, you'd make it happen, right? But holidays and celebrations can be a time of great pain for many people, and the truth is, in times of great emotional turbulence, sometimes the only thing you can do is rest and wait. My favorite part of our conversation with yoga instructor and writer Divya Kohli in episode 14 is her wise words about running into walls. You can find more information and get in touch on our website, marginallypodcast.com.  Find us on Instagram @marginallypodcastor Facebook. Meghan's on Twitter @meghanembee, and Olivia’s @roamingolivia Theme music is "It's Time" by Scaricá Ricascá