#286: Wake Up to Your Best Life with Hal Elrod

Themes: Morning Routine, Personal Development, Habits, Adversity, Mental Health, Meditation, Affirmations, Curing Cancer, Authenticity, Self-Worth, Self-Love, Health, Transformation Summary:  Today I’m welcoming Hal Eldrod to the podcast! Hal is on a mission to elevate the consciousness of humanity, one morning at a time. He teaches about The Miracle Morning – his powerful method to transform your life by simply changing how you start your day. Tune in to hear all about Hal’s proven successful morning routine, how he used it to get out of depression and change his life, and how you can jump on the Miracle Morning train to change your life starting tomorrow morning! Discover: How to build the perfect morning routine that will elevate your life and health The two problems with affirmations and how can we manifest the life that we want the right way The connection between emotions and inflammation, and how if you do the work, you achieve total wellness 00:00 Intro  02:13 Mediocrity 04:26 The Miracle Morning origin 07:07 What’s your level of personal development? 10:50 Learn to get excited about waking up 16:51 Starting a morning routine 20:05 The problem with affirmations 27:44 Commitment in the face of fear 37:52 The correlation between emotion and inflammation 42:22 How do you become a morning person? 57:11 Every adversity is an opportunity 1:01:08 Transforming relationships with the Miracle Morning    Links: Movie: http://miraclemorningmovie.com/ Books: https://www.amazon.com/gp/product/B07B5RD8MK?ref_=dbs_dp_rwt_sb_tpbk&binding=paperback Speaking: https://halelrod.com/speaking/ Podcast: https://miraclemorning.com/category/podcast/ Community: http://miraclemorningcommunity.com/   Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.