#156: Recognizing Red Flags - Vienna Pharaon

This week I am so excited to share an amazing conversation from a Live webinar I hosted with one of my best friends, Vienna Pharaon. Vienna is a licensed Marriage and Family Therapist in the state of New York, practicing out of NYC. Vienna received her Master of Science in Marriage & Family Therapy from Northwestern University and trained extensively at The Family Institute, Bette D. Harris Center.   In this episode we dive deep into dating, red flags, narcissism, unavailability, self-worth and so much more. Grab your pen and paper—this episode is dynamite!  Find more about Vienna's work here, and be sure to follow her on Instagram @mindfulmft. ~~~ Discover: Dating Q&A with Vienna Dating dynamics and red flags Why don't they text me back? If you loved yourself would you respond this way? Signs of green flags What is love bombing? Narcissism, gas lighting and discarding Why we are drawn to people who wound us Emotional familiarity, trauma bonding, and healing How to touch the wound differently The conversations we don't want to have are the exact thing we need for alignment Why we are drawn to avoidant people? How to heal the chasing Why you need to tune in to yourself How to take your power back Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi!  Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart! See omnystudio.com/listener for privacy information.