Snippet: Ariel Garten, Founder of Muse by Interaxon, Delves Into the Importance of Meditation in Stepping Out of Your Own Mind.
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She emphasizes the need to recognize divergent thoughts and stop them when they become harmful. Join Ariel as she shares insights on how meditation can help you achieve mental clarity and peace. Watch the full episode here 👉https://bit.ly/3TukdQl