Improve Your Mental Health With Self-love

  My special guest is Rebecca Lesner Schlaeger an author, podcaster, blogger and vlogger. Rebecca is a self care rebel who has no shame going out wearing mismatched socks, Rebecca Lesner Schlaeger is a published author of fiction and nonfiction self help books. In addition to the Mental Girl book series, she inspires self-love via her Podcast, blog, and YouTube channel, where she shares wisdom and humorous commentary along her journey of healing anxiety. Her work aims to share valuable and creative tools to reduce anxiety, anger, and stress, and ultimately improve mental health through life changing self-love. Marla Martenson has appeared on countless radio and TV shows including the Today Show, WGN Chicago Morning News, San Diego Living, Urban Rush,  Coast to Coast am with George Noory & Fade2Black with Jimmy Church,  Order Marla’s spiritual memoir, The Magic Seeker. Get a reading or coaching with Marla