145 Days of No Alcohol

Today I’m sharing my experience of going 145 days with no alcohol. I talk about how I first decided to try no alcohol, finding peace in hard times without fully surrendering, the benefits I’ve seen from being sober, and more.  I challenge you to take a look at the things in your life you may be using to fill a void, and try to abstain from that thing for a time, and see what’s there.    If you want to talk about sober curiosity or something else, DM me on Instagram!   Thanks for listening! ………………………………….   Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en