Healing Patriarchy Stress Disorder with Dr. Valerie Rein and Jeffrey Tambor

What does it feel like to be equal? What traumas are we carrying from generations before us? We are so honored to have Dr. Valerie Rein and her partner Jeffrey Tambor join us on the podcast! You may have heard that we all carry ancestral trauma, but how do we know what it is or how to start the process of healing it? In this episode, our guests explain how these traumas are passed to the next generation, what healing can look like, and the power of community as we are on our own personal journey of connecting with ourselves.   02:15 What led you to help women  04:40 How did your family experiences lead you to discover ancestral healing? 09:20 How are we all carrying unprocessed trauma? 16:00 Ways to know if the trauma you are trying to heal is ancestral. 20:30 As partners, how can you come together to heal for your kids and future generations? 23:00 How can I communicate and bring my partner along on my growth journey? 29:00 Don’t underestimate the power of your joy! 33:30 How can we get involved with your work? 36:15 We can’t do this journey of healing alone. 37:40 How men are wired to take up space, and women are wired to shrink. 43:00 Who benefits from you showing up as your full self? 45:40 Ask yourself - How deeply can I receive your love?  48:00 How good can it get vs how much can I bare?   Follow Dr. Valerie Rein on Instagram | @drvalerierein Check out Dr. Valerie Rein’s  Book | Patriarchy Stress Disorder  ABOUT VALERIE  Dr. Valerie Rein is a psychologist, women’s mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.  She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."  Jeffrey Tambor studied and practiced a wide variety of mind-body-energy modalities for trauma healing and personal transformation and trained with experts in the field of energy psychology and somatic trauma resolution for over 20 years. He synthesized working with ancestral, collective, and early developmental trauma into a unique, comprehensive and effective approach.  After joining forces as partners in life and business, Dr. Valerie and Jeffrey have they have been co-developing The Thriving Method™, drawing from their combined over 40 years of studying, practicing, synthesizing, and honing most effective and efficient approaches to healing and personal growth. The Thriving Method™ is the secret weapon behind the rapid and profound transformations their clients experience in their programs. They live in Tucson, AZ, with their two children. They enjoy sunshine, hiking, dancing, delicious local organic food, and lots of inner work that supports them in mastering, teaching, and exploring the further reaches of the game of “how good can it get?”  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression. Listen to Dr. Valerie's conversations with women leaders about PSD on her podcast. ………………………………….   Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en   Check out how you can work with Kara on her website: https://kara-ayala.mykajabi.com/   Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout