Imagination 

When was the last time you intentionally used your imagination the way you did when you were a kid. In this short, sweet, and powerful episode, we talk about how as adults we often lose that childlike ability to think of the good. The best-case scenarios vs the worst ones. Of course, we need to give ourselves grace and understand that this is part of being human, however, we could all benefit from focusing on the good opportunities and possibilities all around us! Tune into this episode for some quick tips for ways to focus the power of your imagination on the good! 01:20 Why do our minds often go to the worst-case scenario? 02:20 How to start using your imagination like you did when you were a kid! 03:00 How can we train our brains to think of the best-case scenario? 03:40 What are you imagining for good? …………………………………. Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en Check out how you can work with Kara on her website: https://kara-ayala.mykajabi.com/ Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout