Navigating Motherhood

Regardless of whether you’re a mama to littles, teens, or children that have grown and “left the nest”, THIS episode is for you! It’s for the women who all too often pour into everyone else in their lives first before pouring into themselves as an individual. As Kara shares her recent experience with her second son moving out, our hope in listening is that you remember to savor the moments you have with your kids and take time to pour into yourself as an individual! As you, the woman who has her own interests, passions, and talents, outside of motherhood. Because taking care of yourself and honoring the woman you are and are striving to become will help you show up in your kid’s lives in the best way possible! Tune in to hear some amazing ways to honor yourself, and tips Kara is sharing that have helped her through transitions and new beginnings like her children moving out.   01:30 Motherhood is incredible, but it’s not your identity. 03:00 Pour into yourself first like a teacup! 05:15 Ways I have prepared for my kids moving out. 07:00 It’s ok to be sad. 09:00 Ways to celebrate your kid’s milestones and share in the excitement. 11:40 The end of one thing means the beginning of something new. Text MONEY to 480-605-4814 to be the first to hear details about my 6-week program!   ………………………………….   Connect with Kara on Instagram | @kara_ayala   Check out how you can work with Kara | karaayala.com   Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout