The Power of Forced Placement

In This Episode, You Will Learn: How you can use forced placement to give yourself the things you need in life. Why you need to set aside time on your calendar for rest, connection, and growth. How to get curious about the things you feel resistance around, and become the highest version of yourself. Resources + Links: Join our upcoming Next Level Couples mastermind! https://www.nextlevelcouple.com/ Text PODCAST to 480-605-4814 to get VIP updates from Kara!   ………………………………….   Connect with Kara on Instagram | @kara_ayala   Check out how you can work with Kara | karaayala.com   Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout Show Notes: You know that resistance you feel right before you reach that next level of growth? This happens to ALL of us! In this episode I’m sharing how committing to being in a couples mastermind this year has forced me to show up in the best way. We’re talking about setting time on your calendar to do things that will expand you, bring you more joy, and growth. Becoming the highest version of yourself doesn’t happen passively. It happens through intention work, rest, and connection. Join me in deciding the things you uniquely need to force place in this season of your life!    01:15 The power of showing up for commitments that will grow you, especially when you feel resistance. 04:00 How we set aside time to travel as a couple, and as a family every year. 07:40 Do you use forced placement to commit to taking care of your health? 11:00 What is it that you need to place in your life to become the highest version of yourself? 12:15 What changes do I need to start making to be my best self?