UPLEVEL Your Friends

Who are the friends you spend the most time with? Would you want to become exactly like them? If you are someone who wants to bring more people into your life with the kind of energy you want to have, then this episode is for you! Our host Kara Ayala shares her own personal experiences of how her friends have affected her life, and how we should be listening to the advice we give our own kids because making sure we have great friends that are a good influence on us doesn’t change once we reach a certain age! Tune in for ways you can take an inventory of how you feel after being with your friends, who you want to become, and how you can attract amazing friends that energize, uplift, and UPLEVEL you! 01:20 Who are you surrounding yourself with?  04:00 Would you want to become like the people you spend time with? 05:30 How do you find friends that will help you grow and become better? 08:00 Do I have to cut off friends completely? 09:50 What are the three types of friends you have in your life? 11:30 What is the difference between being “called up” and being “called out”? 13:00 How I take an inventory of how I feel after being with my friends! 15:00 How can you make friends with someone that has the energy you want to have? …………………………………. Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en Check out how you can work with Kara on her website: https://kara-ayala.mykajabi.com/ Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout