Ep. 22 On the comfort zone, stretch zone, panic zone and play zone

Mary Wanless - Ride With Your Mind - A podcast by Mary Wanless BHSI BSc

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Send us your feedback!I learnt many years ago that my observations just before a lesson were a more accurate risk assessment than some riders made before mounting. But my words of caution did not stop them getting on - and then remaining on for a very short time! The hypervigilant horse paired with a hypervigilant rider can really wind each other up, and keeping the horse’s attention can be vital. We all know about ‘rest and digest’ and ‘fight or flight’, but research has shown that there is ...