David Henzel: Love vs. Fear: The Decision-Making Paradigm that Can Change Your Life
Master Mind, Body and Spirit - A podcast by Matthew Belair

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David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits.His passion is to help individuals and their organizations reach their full potential.He now focuses on a small handful of start-ups and his passion project Managing Happiness Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here ๐ https://mattbelair.mykajabi.com/academy-sos ๐All Social Links here ๐ http://linktr.ee/mattbelairDavid's Website: https://lovenotfear.com/โ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐http://www.mattbelair.comโ Support the show for as little as $1 PayPal https://bit.ly/mattbelair ๐๐โ Download a free "How to Lucid Dream Book" ๐and hypnotic http://linktr.ee/mattbelairโ Share this episode if you loved it and help spread the vibe! โค๏ธ๐โ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ๐ https://mattbelair.mykajabi.com/academy-sos๐ Subscribe ๐ซPodcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7NggShow Notes:1. Life Mission and Vision- Document with mission and vision for personal, family, and professional areas- Define core values, goals, and OKRs quarterly2. Finding What You Want Out of Life- Importance of figuring out what you truly want- Eulogy exercise3. Applying "Begin with the End in Mind" Approach to Personal Life- Importance of having a game plan with weekly goals- The Tarzan analogy4. Pursuing Inner Inspirations- Cultivating and growing inner inspirations- Importance of attention, energy, and focus on inspiration5. Overcoming Fear and Making Decisions Based on Love- Overcoming shyness through exposure therapy- The Love, Not Fear movement- Decision making based on love over fear- Focus on serving others6. Surrounding Ourselves with Inspiring Messages- The impact of surrounding ourselves with inspiring messages- Creating a T-shirt with sacred geometry7. Trauma and Self-Sabotage- Fear, guilt, and shame affecting performance- Traumatic experiences in childhood causing self-sabotage8. Overcoming Fear with Physical Exercise- Sweating every day to release negative stress- Importance of regular exercise to process thoughts and decision making9. The Power of Gratitude and Reframing Mindsets- Importance of gratitude and carrying a gratitude rock- Reframing mindset to "I get to do this"10....