Your Problem Solved: I Can't Handle My Work Stress | Marisa Peer

Marisa Peer helps an overwhelmed listener who asks; "I get so stressed when I'm working long hours at my laptop. There's no time to even step outside. I feel like my workload is out of control and there's no way I can change it. How can I learn to better handle the stress if I can't change my work situation?" The episode covers: How to mentally reframe your situation to make it feel manageable Practical steps you can take if you need to address your work scheduleSelf-talk tips that hel...