Balancing Life Around Netball and Living with Injury | Lucy Herdman
Mastering the Mind Podcast - A podcast by masteringthemindpod - Mondays
Today we welcome netball super league player and coach, Lucy Herdman, to the podcast. Topics discussed: š©āš Being a student-athlete at university š„ Coping with injury and fears of reinjury š¤¼ Battling against comparison during rehabilitation šŖ Focusing on yourself and what you can control š§ Being open to sport psychology support š Taking small steps rather than thinking bigger picture š Finding enjoyment in new experiences outside of your sport