Balancing Life Around Netball and Living with Injury | Lucy Herdman

Mastering the Mind Podcast - A podcast by masteringthemindpod - Mondays

Today we welcome netball super league player and coach, Lucy Herdman, to the podcast. Topics discussed: šŸ‘©ā€šŸŽ“ Being a student-athlete at university šŸ„ Coping with injury and fears of reinjury 🤼 Battling against comparison during rehabilitation šŸŖž Focusing on yourself and what you can control 🧠 Being open to sport psychology support šŸ“ˆ Taking small steps rather than thinking bigger picture šŸ“– Finding enjoyment in new experiences outside of your sport