Ep. 28 | Britain‘s Next 800m Talent - Keely Hodginkson

Mastering the Mind Podcast - A podcast by masteringthemindpod - Mondays

Today we welcome 800m runner and Tokyo 2020 Olympic silver medalist, Keely Hodgkinson, to the podcast.✅Topics Discussed: 👧Keely's background and introduction to track & field despite being a talented swimmer.🏥Her experience stepping away from sports for months after getting surgery to remove a tumour in her ear and due to injury.🥈Keely’s first Olympic experience after having competed at the recent Tokyo 2020 Olympics winning a silver medal at 19 years old.🧠 Psychological qualities she believes are crucial which make a successful 800m runner.😃 How she developed her growth mindset and remains calm in important moments and to not dwell on mistakes or on setbacks (+her pre-performance routine).