Ep. 78 | Kate Shortman

Mastering the Mind Podcast - A podcast by masteringthemindpod - Mondays

Today we welcome British artistic swimmer and Olympian, Kate Shortman, to the podcast. Topics discussed: 🏊🏻‍♀️ Getting into artistic swimming 🙌🏻 Benefits of sport psychology 🧠 Mental challenges of the sport 📚 Balancing student life as an athlete 📣 Advice to young swimmers