#43 The Ultimate Anti-Inflammatory Diet: AIP for Fertility with Brandy Cummings MS, NC, CN

In episode 43, we interview functional nutrition expert and certified autoimmune paleo coach, Brandy Cummings. She talks about the details of the autoimmune protocol and her experience using it in practice to help women suffering from inflammatory symptoms conceive successfully and have healthy babies. Throughout the episode, we discuss the specific dietary guidelines that make up AIP and the reasoning behind them, the often ignored (and equally important) non-food aspects of autoimmune healing, and how AIP can specifically benefit fertility. Tune in to learn more about how you can use diet and lifestyle to address inflammatory symptoms and and get your fertility back on track! You can find links to Brandy's website, social media, and the resources we talk about in the episode on our website here: https://tinyfeet.co/my-podcast/43.  Take the FREE Quiz: Are You Healthy Enough to Get Pregnant?