I need a coach!

We'd like to think we can do everything ourselves but sometimes we just need a coach to help us get through the madness of what it takes to be healthy. Whether it's fitness, nutrition, or health coaching, we all need a coach at some point and this episode is dedicated to guiding you to the right coach for the right job.  https://www.nsca.com/ https://www.acsm.org/ https://www.nasm.org/ https://www.crossfit.com/certificate-courses/level-1 https://www.precisionnutrition.com/ https://www.eatright.org/ https://www.wellcoachesschool.com/ https://www.welcoa.org/ https://www.nchec.org/

Om Podcasten

It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.