Masters Martial Arts - A chat with Brian Jones

Martial arts isn't something that's only performed in an octagon. It's also a lot more than learning how to do various forms to get the next belt. Martial arts is a means of survival and a way to protect yourself against danger. My guest this week is a martial art and exercise science guru and is the owner of Valhalla Academy in Frankfort, Kentucky and is a professor at a liberal arts college in Kentucky as well. He also runs the online community Old School Jujitsu and provides self-defense instruction to various tactical teams around the state. He has a fantastic way of bridging the gap between the science of exercise and the application of it on the street. For more information on Valhalla Academy and Old School Jujitsu, please click on the links below.    www.valhallaacademy.com IG - @valhallaacademy.com Facebook - Valhalla Academy www.oldschooljiujitsu.org IG - @old_school_bjj Facebook - Old School Jiu-Jitsu