Masters in Motion: Episode 4

Welcome to Episode 4 of the Masters in Motion Podcast! In this episode, We'll be sharing our thoughts and reactions to the announcement of 23.2, including the surprises, challenges, and opportunities that this double score workout presented. As always, we chat about CrossFit news, controversies, events, and updates. Thanks for listening!!Pick of the week: Jason: Elastic No-Tie ShoelacesRick: VisualizationSponsored by:Bolder Athlete (get 7-days free): https://www.jasongrubb.com/ For new and existing masters athletes looking to slow or ever reverse the aging process and become leaner, healthier and more fit than ever. Be on the lookout for our upcoming strength cycle starting the week after the 2023 CrossFit Open. Get full access to Jason Grubb | Everbold Newsletter at jasongrubb.substack.com/subscribe