Reflecting and Regrouping

Episode 75 of the Masters in Motion Podcast returns after a brief hiatus, a period of reflection following the tragic loss of Lazar Dukic, a respected CrossFit Games athlete. In this episode, we address the profound impact of Lazar's passing on the community and discuss the recent developments that have emerged in the CrossFit world.This episode is powered by Thirdzy, your go-to for game-changing sleep recovery. Imagine hitting your workouts harder and waking up feeling unstoppable. That's what Thirdzy's PM Recovery Collagen does for me. It's like a pre-workout, but for your sleep, fueling your body's active recovery processes without any melatonin or sedatives. Just one scoop before bed supports deeper, more restorative sleep, so you can crush your fitness goals. Ready to experience your best rest and recovery? Visit thirdzy.com and transform your nights into recovery power hours. Thirdzy, because sleep is the ultimate recovery tool. Save 20% with code JasonzzzThe episode begins with a short chat about the CrossFit Games. We then delve into the significant changes and discussions that have unfolded at the CrossFit Games in response to the incident, including the unprecedented ban on swimming events, a decision that has stirred considerable debate within the community.Further, we lightly explore the calls from the Professional Fitness Athletes' Association (PFAA) for Dave Castro's removal from the sport.Shifting focus to the Masters CrossFit Games, we provide a detailed preview of what's to come. We discuss the athlete call, scrutinize the event schedule, and analyze the workout time domains, offering insights and predictions based on our experience and understanding of the sport.This episode is not just a recap of events; it's a deep dive into the challenges and changes shaping the future of CrossFit. Join us as we navigate through these complex issues, celebrating the spirit of the community and preparing for the upcoming Masters CrossFit Games. Whether you're an athlete, coach, or fan, this episode provides a thoughtful perspective on the evolving landscape of CrossFit. #CrossFitGames #MastersCrossFit #TributeEpisode #MastersInMotion Get full access to EverBold | Jason Grubb at jasongrubb.substack.com/subscribe