HOW to TRANSFORM the RELATIONSHIP with yourself for the BETTER & BREAK THROUGH your LIMITS

Ever feel like you self-sabotage? Or like there's a part of you holding yourself back? In this episode, I share three powerful perspective shifts grounded in neuroscience, psychology, and energetics that promise to transform your relationship with yourself and raise the roof of what you once thought was possible...🌺 Download the 'How to Heal' free ebookBook a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs❤️‍🔥 Take the 'Become your Future Self' quizChapters:00:55 Three perspective shifts to transform your self-relationship03:24 Embrace wholeness for a stronger self-connection06:28 Unlock your potential by understanding survival instincts11:41 Expand your capacity to receive and manifest more14:39 Free resourcesIn this episode, Cher talks about:Why recognizing your worth is essential for manifesting abundanceHow your internal thermostat affects your capacity to receiveHow fear of emotions limits your potentialWhat understanding primal instincts reveals about anxiety…and more. So, if you’ve ever asked yourself questions such as:How can I have more compassion for myself?Why do I feel like I'm holding myself back and how can I change it?How does my upper limit impact what I can manifest?How can I reprogram my subconscious?Why do I experience anxiety and how can I manage it?…this episode is for you.Follow Cher on social media:Instagram: @iamcherenya TikTok: @iamcherenya YouTube: @iamcherenyaWebsite: www.cherenya.com+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨Mentioned in this episode:Future Self QuizTake the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz