UNLOCK more HAPPINESS & RELEASE NEGATIVE EMOTIONS with these 3 TRANSFORMATIONAL mindset SHIFTS

It's time to move forward with more inner peace in the present moment while co-creating the life of your dreams! In this episode, I share three life-changing perspective shifts that can transform the way you think, feel, act, and react, bringing more happiness and clarity to your daily life. You'll discover powerful shifts to overcome energy-draining feelings like guilt and regret and learn how to shift your identity toward empowerment instead of identifying with emotions, thoughts, and habits that take your power away. Get ready to embrace these new perspectives and start living your best life...Follow Cher on Instagram❤️‍🔥 Take the 'Become your Future Self' quizBook a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs🌺 Download the 'How to Heal' free ebook🦋 Get the power of Cher's 1:1 work in your pocket: The instant access course to reprogram your subconscious & unlock true transformation 🥹 Gift me a thank you tip for this episodeTimestaps:00:47 Reflecting on 33: Wisdom and a Life Update04:02 Let Go of Regret and Guilt with This Mindset Shift09:29 Realise You Are Not Your Thoughts for Greater Clarity12:15 Focus on Usefulness Over Truth to Transform Your Life15:35 Embrace Mindset Shifts and Move Forward with ConfidenceIn this episode, Cher talks about:How to unlock more happiness and release negative emotionsWhat to do to avoid wasting energy on regret and guiltHow to shift your mindset to stop dwelling on the past and start living in the present…and more. So, if you’ve ever asked yourself questions such as:Why is understanding you are not your thoughts crucial for personal growth?How do I release negative emotions?How can I break free from the pain of trying to change the past?How do I stop wasting energy on negative emotions?…this episode is for you.Follow Cher on social media:Instagram: @iamcherenya TikTok: @iamcherenya & @materialworldpodcastYouTube: @iamcherenyaWebsite: www.cherenya.com+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨Mentioned in this episode:Future Self QuizTake the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quizBook your CallDon't forget to book your discovery call now: https://www.cherenya.com/rrt-intake-form