EP 39 ­ Royal Marine Commando to Dubai personal trainer (interview with Anthony White)

In today´s episode Matt speaks to Anthony White.  Ant was a Royal Marine Commando for 8 years and is now a personal trainer and business owner in Dubai.In the episode Ant discusses the mental and physical challenge of passing the 32 week training course and becoming a Royal Marine Commando plus the ongoing demands once you have secured that green helmet. Ant discusses the experience of serving all over the world in different conditions including Afghanistan and the skills he developed and now uses as a coach to inspire change in others. The conversation moves onto his philosophy on training and how his company Level up is inspiring woman to strength train safely and develop lifelong skills that will ensure long term health and vitality.  If you are interested in knowing more about Level up or working 1 to 1 with Anthony details are below.  Instagram @antwhitecoach @levelupwithantwhite Email [email protected]