EP 60 – Mindset, movement and the debate around posture (interview with Tom Waldron)

In this episode Matt talks to movement coach Tom Waldron. Tom is a Pilates teacher, biomechanics coach and Franklin method practitioner and he uses his unique experience to educate movement teachers and help his clients move better, rehab from injuries and reduce pain.In the episode the pair discuss their views on Pilates as a method, the role of placebo and its connection to language and clients expectation. The conversation then moves onto the landscape of social media and how this polarized world of different camps and opinions can become confusing for clients and teachers alike, they then discuss the latest debate within the movement world which is:Alignment is everything vs alignment is not importantInterested in working with Tom or attending one of his courses, details below. https://www.tomwaldronmovementtherapy.co.uk/Email - [email protected] - @tomwaldronmoveFacebook - tomwaldronmove