EP - 91 – Why 98% of diets fail long term (Interview with Flora Castillon)

In this episode Matt Speaks to Flora Castillon. Flora is a life coach working with individuals to improve mindset which can influence all aspects of our life.Flora explains why we make particular decisions around food and nutrition and how we can improve our relationship with our thoughts which in turn improve our decisions and actions in lifeWant to work with Flora. Details below.Flora CastillonWhatsApp +971 58 128 8069Linkedin flora-castillon-0866332Instagram @floracastillonlifecoach Free Discovery Callhttps://calendly.com/fcastillon/discover-rtt-transformationalcoachingProgramme for professionals to address limiting beliefs at workhttps://theconfidentachievers.com/themethod Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link belowhttps://www.wellnesseducationdubai.com/about-9Email – [email protected] - +971 55 358 9103 If you have a question for the podcast or you want to work with Matt. Details [email protected] www.wellnesseducationdubai.comInstagram @wellness_education_dubaiFacebook @mattmarneyfitness