EP – 93 Should I do more cardio to reduce belly fat

In this solo podcast Matt answers the top four questions he has received this year from corporate events.1.        Should I do more cardio to recue belly fat?2.       If I lift weights will I get bulky?3.       Which ab exercises should I do to get rid of my tummy?4.       How often should I work out?Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link belowhttps://www.wellnesseducationdubai.com/about-9Email – [email protected] - +971 55 358 9103 If you have a question for the podcast or you want to work with Matt. Details below.info@wellnesseducationduabi.comwww.wellnesseducationdubai.comInstagram @wellness_education_dubaiFacebook @mattmarneyfitness