Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne Tafani

In this episode, Matt chats with Pilates educator and women's health advocate Marianne Tafani. Marianne experienced a traumatic first birth, resulting in serious injury and a lack of support afterward. She was compelled to educate herself and find solutions.This journey led to the creation of Core Connect, a company founded by Marianne that offers pre and postnatal courses, classes, and education. Marianne has assisted thousands of expectant mothers, and in this episode, she continues to share her valuable insights.If you're uncertain about the steps to take in terms of rehabilitation after childbirth and getting back to exercise, this conversation is for you.Connect with Marianne:Instagram: @marianne.coreconnectLinkedIn: Marianne TafaniWebsite: https://thecoreconnect.wixsite.com/websiteCourse: https://coreconnectmethod.teachable.com/courses/If you have a question for the podcast or you want to work with Matt. Details [email protected] www.wellnesseducationdubai.comInstagram @wellness_education_dubaiFacebook @mattmarneyfitness LinkedIn – Matt Marney (Wellness education dubai)