5 Self-Inflicted Wounds to Avoid

In this episode of the Maximize Your Day podcast, I share the five self-inflicted wounds that can hold us back from reaching our full potential: boundaries, overcommitment, control, overthinking, and assumptions.Boundaries: Setting and maintaining healthy boundaries is crucial for our mental and emotional well-being. Without clear boundaries, we can easily become overwhelmed and stressed, leading to burnout and decreased productivity. Overcommitment: Saying yes to every opportunity or re...