Clearing Your Internal RAM

Meditate Daily - A podcast by Brent Dunn

Is you mind cluttered with floating thoughts? Whether they are good or bad thoughts, having a cluttered mind makes it hard to focus on the most important things and steps you have to take in life. In this episode, I talk about the benefits of intentionally clearing your internal RAM. This allows us to re-focus on the most important tasks and bring back in the 'clutter' ONLY when necessary.