Meditation: Music to Invite in More Ease

Meditation for Anxiety - A podcast by Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So relax yourself into your favorite, most comfortable meditation position, And close your eyes. Bring your attention inside. Away from any thoughts or emotions, And into the motion of your breathing.  PAUSE… Let the slow rhythm of your breath lull you into presence, A deeper and deeper awareness of this moment with every breath. PAUSE… Let the music relax you, As every inhale invites in more ease into your soul. More softness. More calm. And every breath out release tension or difficulty. Breathe... LONG PAUSE… Namaste, Beautiful.   💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices