Meditation: When You're In a Bad Mood

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. Breathe… And release.  PAUSE… Breathe… And be still. Breathe… And find peace. LONG PAUSE… Come into this moment, And feel the rest dissolve. Come into your body, Knowing it’ll resolve.  PAUSE… See if you can find, Just one grain of light. So gratitude can enter, And help to rewrite.  PAUSE… It’s okay to be here, There’s something to learn inside. Give yourself some grace, Then move on and let it subside. PAUSE… Breathe… And relax. Breathe… And release.  PAUSE… Breathe… And be still. Breathe… And find peace. Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices