3 Hr Peak Brain State: 40Hz Gamma + 8Hz Theta + Ocean Waves
Learn Powerful Meditation Techniques - A podcast by Meditation Life Skills Podcast - Mondays

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Unlock Your Peak Brain Performance With 40Hz Gamma Waves Whether you are studying, making plans, working on your computer, or performing any other task that requires concentration, you can use this track. Its purpose is to improve your ability to concentrate and remember things. Subscribe to Meditation Life Skills in your favorite app HERE! The interaction between 40 Hz gamma and 8 Hz theta waves supports optimal brain states. Understanding the benefits of each frequency lets us intell...