Connect with Baby Feat. Sam Williams

Meditation Mama - A podcast by Kelly Smith - Tuesdays

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In this special guest meditation Sam Williams, Kelly's favorite prenatal and postpartum yoga/meditation teacher leads you through a guided meditation to help you connect with baby and unwind.  Check out Sam- https://www.samwilliamsyoga.com Instagram @samwilliamsyoga Please rate, subscribe, and leave a 5 star review! www.yogaforyouonline.com Let's connect on Instagram @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices