πŸŽ„ Holiday Inner Peace and Joy Practice

Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays

Back from the archives by listener request... Holidays always seem to bring up expectations of how they "should" and "shouldn't" look and feel. What if we use the next few weeks as an opportunity to practice really being with what IS in the present moment, and to find the JOY and LOVE in it...? Empowering. This episode is brought to you by BetterHelp. Learn more and save 10% off your first month at http://BetterHelp.com/minis today! Photo by Kevin Fitzgerald on Unsplash