๐Ÿค— Soothe Away Anxiety and Discomfort ๐Ÿค—

Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays

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Release any anxieties, stress, anger, fears, discomfort, or sadness you may feel - without having to ignore or repress them. Instead we are going to rock and comfort them away with acceptance and love. Breathe, be, release, with love. ๐Ÿ’• Keep things light and breezy with the Allbirds Tree Runner. Discover your perfect pair at http://Allbirds.com today. Thatโ€™s A-L-L-B-I-R-D-S dot com. Photo by Darius Bashar on Unsplash Music by Chel