Cozy Relaxing Sleep

Listen to this episode during the day and before sleep to help get cozier, more relaxing and refreshing sleep. Reprogram your brain for your best night's sleep - comfortable and cozy. This episode is brought to you by BetterHelp online counseling. Support the show when you visit http://BetterHelp.com/minis AND get 10% off your first month with discount code MINIS. It’s counseling on your own time – you don’t even have to leave your home or office! Check them out today.