Gratitude Meditation [Eyes Open]

Cultivating gratitude and appreciation for even the smallest of things creates more hopefulness and a sense of understanding and/or meaning in life. This eyes open practice will support you in creating a deeper wholeness and connectedness to the life all around you. Have some foodie fun! Go to http://GreenChef.com/minis100 and use code: minis100 to get $100 off including free shipping. Music by Chel Photo by Raamin ka on Unsplash