Healing & Sleep Meditation [With Box Fan]

Extra long for going to sleep with, or just deeply relaxing for any period of time you choose. On this episode I share with you the box fan/white noise I listen to every night as I sleep to support with deeper, healing, sleep. Check out my go to sneakers today and find YOUR new favorite shoes for sunny days and upcoming travel at http://Allbirds.com Music by Chel Hamilton Photo by Andrea Piacquadio on Pexels.com