Healthier 🥗 Eating 💚 [from the archives]

Back by repeated listener request! 😊Get relaxed, let go of past mistakes, and get energized to make better choices around food and drinks moving forward. Choosing the kinds of food 🥘🥬in the amounts you know make you feel good now and later too. This is not about weight (but it can help with that too) - its about choosing energy and vitality for you.