Release and Renew Meditation

Whether you have emotional, mental or physical tension-  this is the meditation for you. Release it. Bring in the positive. And move forward in your life creating a more amazing awesome day, and you! Special offer for Meditation Minis listeners: get 10% off your first month at http://BetterHelp.com/minis - Take charge of your mental health with BetterHelp online counseling today. Music by Chel Hamilton Photo by Svetlana🎞 from Pexels