Sleep Meditation

Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays

This meditation is meant to be used to fall asleep. That said, you can also use it as a deep relaxer, or power nap meditation! Save 20% off the purchase of any new sleep system! Head over to http://ChiliSleep.com/minis today.  (This offer is available exclusively for Meditation Minis listeners - and only for a limited time.)  Music by Chel Photo by sergio souza from Pexels