The "Interesting" Practice for More Calm and Ease

Meditation Minis Podcast - A podcast by Chel Hamilton | Meditation Minis - Mondays

Learn this practice during this meditation, and then try using it throughout your regular day to see how much calm, detached, ease you can bring into your life more and more! Don’t miss out on this limited time offer. For 15% off your order go to http://UncommonGoods.com/minis  Uncommon Goods - we’re all out of the ordinary. Music by Chel Hamilton Photo by Pixabay